About Me
Despite a traumatic childhood, I learned to become a ‘high-functioning’ adult - until that functioning collapsed into severe physical and emotional burnout, leading to hospitalisation in 2009 and a radical turning point in my life.
My recovery began at the London Buddhist Centre, where I was introduced to insight meditation - a practice that would completely reshape how I understood the mind. What started as healing became a deep path of inquiry, taking me to Plum Village in France, into training with teachers such as Jack Kornfield and Mark Coleman in the Rocky Mountains, and eventually into a seven-month silent retreat in Northern Thailand, where I began teaching.
In 2016, I was invited to join a community to co-create Wonderland Healing Center in Koh Phangan, now a globally recognised retreat space. I have since spent over a decade immersed in therapeutic training and practice.
Accreditations Include: Transformational Coaching, Hypnosis & NLP, EFT Tapping, Internal Family Systems for Coaches, Emotionally Focused Couple’s Coaching, Trauma Informed Somatic Experiencing, Shadow Integration, Belief Coding, Mindfulness-Based Stress Reduction, and Non-Violent Communication Technique.
Over the years, I have taught thousands of individuals across retreats, yoga teacher trainings, and corporate settings—including organisations such as the United Nations, NASA, and international tech companies—and co-led meditation and trekking retreats in Nepal. I also facilitate walking meditation programs through the Inner Walk project, in collaboration with Buddhist monk Prah Orlarn.
I am a member of the Ethical Coaching Collective, with a focus on radical responsibility, emotional fluency, and identity transformation, and have spent the past decade apprenticing with Curandera and shamanic guide Tony Moss, supporting the therapeutic use of plant medicine.
Having moved through PTSD, depression, anxiety, and chronic pain into a life of integration, joy and wellbeing, I bring a grounded, experiential understanding to the work—combining rigorous training with 12 years of field experience assisting others to create profound change and to reshape their inner world and outer lives.
Now based between Thailand, Brighton, and Ibiza, my work is devoted to catalysing deep and lasting transformation.
My Approach
Person-centred holistic sessions
Starting from the premise of wholeness - not brokenness
Trauma Informed
Neuroscience-backed
Multidisciplinary
Integration of 'shadow material'
"Working with Aly has been a gift from the universe - a gift for which I am truly grateful. What I value most about her coaching style is her patience, deep listening skills and her honesty. "
Trish McCormack, Canada
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Tel: +66 652-501-769